Register below for the *free* recordings! April's theme - Food
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Energy & Intuition: Our guest is Christine Garvin
Holistic health and nutrition educator who believes humor is an often
forgotten, but completely necessary, component of health. She is a
health writer, co-editor of the spiritual travel magazine, Brave New Traveler, and performs regularly with her dance troupe, bHop. Her website, Living Holistically…with a sense of humor!, best exemplifies her approach to health.
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Christine will share:
- How to connect to your intuition about what foods feel best to your body, leaving all the “prescriptive” diets behind
- The energy created and absorbed by our bodies when we define foods as “good” or “bad”
- How to find your own balanced approach to eating that will help your health to flourish
Holistic Health & Sustainability: Our guest is Renée Parenteau-Yemma
Certified Health Counselor from the Institute for Integrative Nutrition/Columbia University and the founder of Santé Living. Her enthusiasm about health and feeling good is contagious, helping you to have freedom from the "diet" mentality. Go here to get fabulous whole health tips and see your own story reflected in her personal journey of finding holistic health.
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Renée will share:
- Why slowing down is one of the best health choices you can make
- What healthy foods to eat on a budget and how easy they are to cook
- How going back to our roots and eating holistically nourishes body, soul, and soil
Leadership & Legacy: Our guest is Jean Ann Van Krevelen
Avid blogger, gardener, social media expert, and entrepreneur. Her passion for local food and gardening tips can be found at Portland Foodie and Gardener to Farmer.
Along with her first published book “Growing Food: A Guide for
Beginners” she has received much recognition for her work in the world,
including “50 of the Most Powerful and Influential Women in Social
Media, ” Go NYC Magazine’s “100 Women We Love," and is a member of the
American Leadership Forum.
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Jean Ann will share:
- How easy it can be to start your own garden
- Why it's important to source your food locally and in your backyard
- How growing your own food can have a positive impact on your health and community
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Ready to get healthy, get clear, and watch your life bloom?
Let's work together! Here's a list of a la cart services, the Get Healthy program, the Get Clear series, and the menu of services over at Intuitive Foodie. Talk with you soon!
