Let Your Life Bloom™ teleseries - Lori Golden ✿

Enjoy the Let Your Life Bloom™ recording!

July 09 theme: Rest & Relaxation

Holistic Health & Sustainability: Our guest is Lori Golden

Holistic health professional, specializing in healing practices of Acupressure, Hatha Yoga and Guided Imagery. Lori is all about whole-body wellness, focusing on stress and pain relief, increasing strength and flexibility, and nourishing the immune system. She has a MA in Holistic Health Education from JFKU (we were classmates!), is a certified Massage Therapist from the Southwest Institute of Healing Arts, trained in Acu~Yoga at the Acupressure Institute, and a nationally certified Yoga Teacher through Integrative Yoga Therapy. Looking at her picture will help you feel calm! Learn more about Lori at Golden Transformation.

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Lori will share:

•  About stress, chronic stress and why relaxation is so important to counter balance the stress response.

•  How to reduce stress through mind-body practices, like acupressure, yoga and guided imagery.

•  Specific activities to help you reduce stress and increase relaxation, during the call!

For access to all the calls and recordings - March thru November 2009 - plus details of the *free* Let Your Life Bloom teleseries, go here.

Ready to get healthy, get clear, and watch your life bloom?

Let's work together! Here's a list of a la cart services, the Get Healthy program, the Get Clear series, and the menu of services over at Intuitive Foodie. Talk with you soon!